1 Week 45
2:30 PM
Power Flex - Click here to see rotation
|
2
5:15 AM
Power Flex - Diane
5:30 AM
Interval Cyclin' - Lorelei
5:45 AM
Circuit Training - Emily
8:05 AM
Power Flex - Lisa
9:00 AM
Interval Cyclin' - Bethany
9:05 AM
Circuit Challenge - Emily
10:00 AM
Power Flex - Bethany
Yoga for Wellness - Becky
10:05 AM
Building Better Bones - Roseann
11:30 AM
Beginning Yoga - Becky
5:15 PM
Washboard Abs - LIsa
5:30 PM
Extreme Power Flex - Lisa
Endurance Cyclin' - Scott
6:00 PM
Pilates Floor Work - Candy
6:30 PM
Adrenaline - Adam
6:35 PM
Cyclin' - Kimmie
|
3
5:15 AM
Hi/Low - Diane
5:30 AM
Interval Cyclin' - Lindsey
6:00 AM
Power Flex - Melissa
8:15 AM
Pilates Floor Work - Kristina
9:05 AM
Cardio Blitz - Roseann
9:30 AM
Interval Cyclin' - Jojo
11:30 AM
Flow Yoga - Victoria
5:30 PM
Endurance Cyclin' - Lisa
6:00 PM
Washboard Abs - Kimmie
6:15 PM
Power Flex - Kimmie
6:30 PM
Power Flow Yoga - Charlotte
|
4
5:15 AM
Power Flex - Diane
5:45 AM
Circuit Training - Emily
8:05 AM
Power Flex - Lisa
9:00 AM
Athletic Workout - Bethany
9:05 AM
Circuit Challenge - Emily
10:00 AM
Power Flex - Bethany
Yoga For Wellness - Becky
10:05 AM
Building Better Bones - Emily
11:30 AM
Flow Yoga - Becky
5:15 PM
Washboard Abs - Roseann
5:30 PM
Power Flex - Roseann
Interval Cyclin' - Melissa
Pilates Floor Work - Candy
6:35 PM
Cyclin - Kristin
Zumba - Patricia/Melissa
|
5
5:05 AM
Step Interval - Lindsey
5:30 AM
Interval Cyclin' - Lorelei
6:00 AM
Power Flex - Lindsey
8:15 AM
Pilates Floor Work - Kristina
9:05 AM
Hi/Low - Roseann
9:30 AM
Interval Cyclin - Suzie
11:30 AM
Back Care Yoga - Jan
5:30 PM
Interval Cyclin' - Melissa
Power Flex - Christy
6:00 PM
Back Care Yoga - Rich
|
6
5:30 AM
Interval Cyclin' - Lindsey
5:45 AM
Circuit Training - Emily
6:00 AM
Power Yoga - Laura
8:05 AM
Power Flex - Lisa
9:00 AM
Interval Cyclin' - Julie
10:00 AM
Power Flex - Lyndsey
Yoga for Wellness - Becky
10:05 AM
Building Better Bones - Suzie
|
7
8:00 AM
Cyclin' - Click here to see rotation
9:05 AM
Cyclin' - Click herre to see rotation
|
8 Week 46
2:30 PM
Power Flex - Click here to see rotation
|
9
5:15 AM
Power Flex - Diane
5:30 AM
Interval Cyclin' - Lorelei
5:45 AM
Circuit Training - Emily
8:05 AM
Power Flex - Lisa
9:00 AM
Interval Cyclin' - Bethany
9:05 AM
Circuit Challenge - Emily
10:00 AM
Power Flex - Bethany
Yoga for Wellness - Becky
10:05 AM
Building Better Bones - Roseann
11:30 AM
Beginning Yoga - Becky
5:15 PM
Washboard Abs - LIsa
5:30 PM
Extreme Power Flex - Lisa
Endurance Cyclin' - Scott
6:00 PM
Pilates Floor Work - Candy
6:30 PM
Adrenaline - Adam
6:35 PM
Cyclin' - Kimmie
|
10
5:15 AM
Hi/Low - Diane
5:30 AM
Interval Cyclin' - Lindsey
6:00 AM
Power Flex - Melissa
8:15 AM
Pilates Floor Work - Kristina
9:05 AM
Cardio Blitz - Roseann
9:30 AM
Interval Cyclin' - Jojo
11:30 AM
Flow Yoga - Victoria
5:30 PM
Endurance Cyclin' - Lisa
6:00 PM
Washboard Abs - Kimmie
6:15 PM
Power Flex - Kimmie
6:30 PM
Power Flow Yoga - Charlotte
|
11
5:15 AM
Power Flex - Diane
5:45 AM
Circuit Training - Emily
8:05 AM
Power Flex - Lisa
9:00 AM
Athletic Workout - Bethany
9:05 AM
Circuit Challenge - Emily
10:00 AM
Power Flex - Bethany
Yoga For Wellness - Becky
10:05 AM
Building Better Bones - Emily
11:30 AM
Flow Yoga - Becky
5:15 PM
Washboard Abs - Roseann
5:30 PM
Power Flex - Roseann
Interval Cyclin' - Melissa
Pilates Floor Work - Candy
6:35 PM
Cyclin - Kristin
Zumba - Patricia/Melissa
|
12
5:05 AM
Step Interval - Lindsey
5:30 AM
Interval Cyclin' - Lorelei
6:00 AM
Power Flex - Lindsey
8:15 AM
Pilates Floor Work - Kristina
9:05 AM
Hi/Low - Roseann
9:30 AM
Interval Cyclin - Suzie
11:30 AM
Back Care Yoga - Jan
5:30 PM
Interval Cyclin' - Melissa
Power Flex - Christy
6:00 PM
Back Care Yoga - Rich
|
13
5:30 AM
Interval Cyclin' - Lindsey
5:45 AM
Circuit Training - Emily
6:00 AM
Power Yoga - Laura
8:05 AM
Power Flex - Lisa
9:00 AM
Interval Cyclin' - Julie
10:00 AM
Power Flex - Lyndsey
Yoga for Wellness - Becky
10:05 AM
Building Better Bones - Suzie
|
14
8:00 AM
Cyclin' - Click here to see rotation
9:05 AM
Cyclin' - Click herre to see rotation
|
15 Week 47
2:30 PM
Power Flex - Click here to see rotation
|
16
5:15 AM
Power Flex - Diane
5:30 AM
Interval Cyclin' - Lorelei
5:45 AM
Circuit Training - Emily
8:05 AM
Power Flex - Lisa
9:00 AM
Interval Cyclin' - Bethany
9:05 AM
Circuit Challenge - Emily
10:00 AM
Power Flex - Bethany
Yoga for Wellness - Becky
10:05 AM
Building Better Bones - Roseann
11:30 AM
Beginning Yoga - Becky
5:15 PM
Washboard Abs - LIsa
5:30 PM
Extreme Power Flex - Lisa
Endurance Cyclin' - Scott
6:00 PM
Pilates Floor Work - Candy
6:30 PM
Adrenaline - Adam
6:35 PM
Cyclin' - Kimmie
|
17
5:15 AM
Hi/Low - Diane
5:30 AM
Interval Cyclin' - Lindsey
6:00 AM
Power Flex - Melissa
8:15 AM
Pilates Floor Work - Kristina
9:05 AM
Cardio Blitz - Roseann
9:30 AM
Interval Cyclin' - Jojo
11:30 AM
Flow Yoga - Victoria
5:30 PM
Endurance Cyclin' - Lisa
6:00 PM
Washboard Abs - Kimmie
6:15 PM
Power Flex - Kimmie
6:30 PM
Power Flow Yoga - Charlotte
|
18
5:15 AM
Power Flex - Diane
5:45 AM
Circuit Training - Emily
8:05 AM
Power Flex - Lisa
9:00 AM
Athletic Workout - Bethany
9:05 AM
Circuit Challenge - Emily
10:00 AM
Power Flex - Bethany
Yoga For Wellness - Becky
10:05 AM
Building Better Bones - Emily
11:30 AM
Flow Yoga - Becky
5:15 PM
Washboard Abs - Roseann
5:30 PM
Power Flex - Roseann
Interval Cyclin' - Melissa
Pilates Floor Work - Candy
6:35 PM
Cyclin - Kristin
Zumba - Patricia/Melissa
|
19
5:05 AM
Step Interval - Lindsey
5:30 AM
Interval Cyclin' - Lorelei
6:00 AM
Power Flex - Lindsey
8:15 AM
Pilates Floor Work - Kristina
9:05 AM
Hi/Low - Roseann
9:30 AM
Interval Cyclin - Suzie
11:30 AM
Back Care Yoga - Jan
5:30 PM
Interval Cyclin' - Melissa
Power Flex - Christy
6:00 PM
Back Care Yoga - Rich
|
20
5:30 AM
Interval Cyclin' - Lindsey
5:45 AM
Circuit Training - Emily
6:00 AM
Power Yoga - Laura
8:05 AM
Power Flex - Lisa
9:00 AM
Interval Cyclin' - Julie
10:00 AM
Power Flex - Lyndsey
Yoga for Wellness - Becky
10:05 AM
Building Better Bones - Suzie
|
21
8:00 AM
Cyclin' - Click here to see rotation
9:05 AM
Cyclin' - Click herre to see rotation
|
22 Week 48
2:30 PM
Power Flex - Click here to see rotation
|
23
5:15 AM
Power Flex - Diane
5:30 AM
Interval Cyclin' - Lorelei
5:45 AM
Circuit Training - Emily
8:05 AM
Power Flex - Lisa
9:00 AM
Interval Cyclin' - Bethany
9:05 AM
Circuit Challenge - Emily
10:00 AM
Power Flex - Bethany
Yoga for Wellness - Becky
10:05 AM
Building Better Bones - Roseann
11:30 AM
Beginning Yoga - Becky
5:15 PM
Washboard Abs - LIsa
5:30 PM
Extreme Power Flex - Lisa
Endurance Cyclin' - Scott
6:00 PM
Pilates Floor Work - Candy
6:30 PM
Adrenaline - Adam
6:35 PM
Cyclin' - Kimmie
|
24
5:15 AM
Hi/Low - Diane
5:30 AM
Interval Cyclin' - Lindsey
6:00 AM
Power Flex - Melissa
8:15 AM
Pilates Floor Work - Kristina
9:05 AM
Cardio Blitz - Roseann
9:30 AM
Interval Cyclin' - Jojo
11:30 AM
Flow Yoga - Victoria
5:30 PM
Endurance Cyclin' - Lisa
6:00 PM
Washboard Abs - Kimmie
6:15 PM
Power Flex - Kimmie
6:30 PM
Power Flow Yoga - Charlotte
|
25
5:15 AM
Power Flex - Diane
5:45 AM
Circuit Training - Emily
8:05 AM
Power Flex - Lisa
9:00 AM
Athletic Workout - Bethany
9:05 AM
Circuit Challenge - Emily
10:00 AM
Power Flex - Bethany
Yoga For Wellness - Becky
10:05 AM
Building Better Bones - Emily
11:30 AM
Flow Yoga - Becky
5:15 PM
Washboard Abs - Roseann
5:30 PM
Power Flex - Roseann
Interval Cyclin' - Melissa
Pilates Floor Work - Candy
6:35 PM
Cyclin - Kristin
Zumba - Patricia/Melissa
|
26
Thanksgiving
Thanksgiving
5:05 AM
Step Interval - Lindsey
5:30 AM
Interval Cyclin' - Lorelei
6:00 AM
Power Flex - Lindsey
8:15 AM
Pilates Floor Work - Kristina
9:05 AM
Hi/Low - Roseann
9:30 AM
Interval Cyclin - Suzie
11:30 AM
Back Care Yoga - Jan
5:30 PM
Interval Cyclin' - Melissa
Power Flex - Christy
6:00 PM
Back Care Yoga - Rich
|
27
5:30 AM
Interval Cyclin' - Lindsey
5:45 AM
Circuit Training - Emily
6:00 AM
Power Yoga - Laura
8:05 AM
Power Flex - Lisa
9:00 AM
Interval Cyclin' - Julie
10:00 AM
Power Flex - Lyndsey
Yoga for Wellness - Becky
10:05 AM
Building Better Bones - Suzie
|
28
8:00 AM
Cyclin' - Click here to see rotation
9:05 AM
Cyclin' - Click herre to see rotation
|
29 Week 49
2:30 PM
Power Flex - Click here to see rotation
|
30
5:15 AM
Power Flex - Diane
5:30 AM
Interval Cyclin' - Lorelei
5:45 AM
Circuit Training - Emily
8:05 AM
Power Flex - Lisa
9:00 AM
Interval Cyclin' - Bethany
9:05 AM
Circuit Challenge - Emily
10:00 AM
Power Flex - Bethany
Yoga for Wellness - Becky
10:05 AM
Building Better Bones - Roseann
11:30 AM
Beginning Yoga - Becky
5:15 PM
Washboard Abs - LIsa
5:30 PM
Extreme Power Flex - Lisa
Endurance Cyclin' - Scott
6:00 PM
Pilates Floor Work - Candy
6:30 PM
Adrenaline - Adam
6:35 PM
Cyclin' - Kimmie
|
1
|
2
|
3
|
4
|
5
|
