28 Week 27
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29
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30
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1
5:15 AM
Power Flex - Diane
5:30 AM
Athletic Workout - Aimee
5:45 AM
Circuit Training - Emily
8:05 AM
Power Flex - Lisa
9:00 AM
Athletic Workout - Bethany
9:05 AM
Circuit Challenge - Emily
10:00 AM
Power Flex - Laura
10:05 AM
Building Better Bones - Emily
11:30 AM
Flow Yoga - Becky
5:15 PM
Washboard Abs - Roseann
5:30 PM
Power Flex - Roseann
Pilates Floor Work - Candy
Interval Cyclin' - Melissa
6:35 PM
Zumba - Patricia/Melissa
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2
5:05 AM
Step Interval - Lindsey
5:30 AM
Interval Cyclin' - Lorelei
6:00 AM
Power Flex - Lindsey
8:15 AM
Pilates Floor Work - Kristina
9:00 AM
Power Flow Yoga - Victoria
9:05 AM
Cardio Blitz! - Roseann
9:30 AM
Interval Cyclin - Penny
10:00 AM
Water Aerobics - Diane
11:30 AM
Back Care Yoga - Jan
5:30 PM
Interval Cyclin' - Melissa
Power Flex - Christy
6:30 PM
Back Care Yoga - Rich
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3
5:30 AM
Interval Cyclin' - Lindsey
Power Yoga - Laura
5:45 AM
Circuit Training - Emily
8:05 AM
Power Flex - Lisa
9:00 AM
Interval Cyclin' - Julie
10:00 AM
Power Flex - Penny
Yoga for Wellness - Becky
10:05 AM
Building Better Bones - Suzie
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4
Independence Day
8:00 AM
Cyclin' - Click here to see rotation
9:05 AM
PowerFlex
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5 Week 28
9:05 AM
Powerflex - Christy
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6
5:15 AM
Power Flex - Diane
5:30 AM
Interval Cyclin' - Lorelei
5:45 AM
Circuit Training - Emily
8:05 AM
Power Flex - Lisa
9:00 AM
Interval Cyclin' - Bethany
9:05 AM
Circuit Challenge - Emily
10:00 AM
Power Flex - Laura
Yoga for Wellness - Becky
10:05 AM
Building Better Bones - Roseann
11:30 AM
Beginning Yoga - Becky
5:15 PM
Washboard Abs - LIsa
5:30 PM
Extreme Power Flex - Lisa
Endurance Cyclin' - Scott
6:00 PM
Aqua Fit - Bethany
Pilates Floor Work - Candy
6:30 PM
Adrenaline - Adam
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7
5:30 AM
Interval Cyclin' - Lindsey
6:00 AM
Power Flex - Melissa
8:15 AM
Pilates Floor Work - Kristina
9:05 AM
Cardio Blitz! - Roseann
9:30 AM
Interval Cyclin' - Jojo
10:00 AM
Water Aerobics - Diane
5:30 PM
Endurance Cyclin' - Lisa
6:00 PM
Washboard Abs - Kimmie
6:15 PM
Power Flex - Kimmie
6:30 PM
Power Flow Yoga - Jan/Rich
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8
5:15 AM
Power Flex - Diane
5:30 AM
Athletic Workout - Aimee
5:45 AM
Circuit Training - Emily
8:05 AM
Power Flex - Lisa
9:00 AM
Athletic Workout - Bethany
9:05 AM
Circuit Challenge - Emily
10:00 AM
Power Flex - Laura
10:05 AM
Building Better Bones - Emily
11:30 AM
Flow Yoga - Becky
5:15 PM
Washboard Abs - Roseann
5:30 PM
Power Flex - Roseann
Pilates Floor Work - Candy
Interval Cyclin' - Melissa
6:35 PM
Zumba - Patricia/Melissa
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9
5:05 AM
Step Interval - Lindsey
5:30 AM
Interval Cyclin' - Lorelei
6:00 AM
Power Flex - Lindsey
8:15 AM
Pilates Floor Work - Kristina
9:00 AM
Power Flow Yoga - Victoria
9:05 AM
Cardio Blitz! - Roseann
9:30 AM
Interval Cyclin - Penny
10:00 AM
Water Aerobics - Diane
11:30 AM
Back Care Yoga - Jan
5:30 PM
Interval Cyclin' - Melissa
Power Flex - Christy
6:30 PM
Back Care Yoga - Rich
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10
5:30 AM
Interval Cyclin' - Lindsey
Power Yoga - Laura
5:45 AM
Circuit Training - Emily
8:05 AM
Power Flex - Lisa
9:00 AM
Interval Cyclin' - Julie
10:00 AM
Power Flex - Penny
Yoga for Wellness - Becky
10:05 AM
Building Better Bones - Suzie
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11
8:00 AM
Cyclin' - Click here to see rotation
9:05 AM
Cyclin' - Click herre to see rotation
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12 Week 29
2:30 PM
Power Flex - Click here to see rotation
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13
5:15 AM
Power Flex - Diane
5:30 AM
Interval Cyclin' - Lorelei
5:45 AM
Circuit Training - Emily
8:05 AM
Power Flex - Lisa
9:00 AM
Interval Cyclin' - Bethany
9:05 AM
Circuit Challenge - Emily
10:00 AM
Power Flex - Laura
Yoga for Wellness - Becky
10:05 AM
Building Better Bones - Roseann
11:30 AM
Beginning Yoga - Becky
5:15 PM
Washboard Abs - LIsa
5:30 PM
Extreme Power Flex - Lisa
Endurance Cyclin' - Scott
6:00 PM
Aqua Fit - Bethany
Pilates Floor Work - Candy
6:30 PM
Adrenaline - Adam
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14
5:30 AM
Interval Cyclin' - Lindsey
6:00 AM
Power Flex - Melissa
8:15 AM
Pilates Floor Work - Kristina
9:05 AM
Cardio Blitz! - Roseann
9:30 AM
Interval Cyclin' - Jojo
10:00 AM
Water Aerobics - Diane
6:00 PM
Washboard Abs - Kimmie
6:15 PM
Power Flex - Kimmie
6:30 PM
Power Flow Yoga - Jan/Rich
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15
5:15 AM
Power Flex - Diane
5:30 AM
Athletic Workout - Aimee
5:45 AM
Circuit Training - Emily
8:05 AM
Power Flex - Lisa
9:00 AM
Athletic Workout - Bethany
9:05 AM
Circuit Challenge - Emily
10:00 AM
Power Flex - Laura
10:05 AM
Building Better Bones - Emily
11:30 AM
Flow Yoga - Becky
5:15 PM
Washboard Abs - Roseann
5:30 PM
Power Flex - Roseann
Pilates Floor Work - Candy
Interval Cyclin' - Melissa
6:35 PM
Zumba - Patricia/Melissa
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16
5:05 AM
Step Interval - Lindsey
5:30 AM
Interval Cyclin' - Lorelei
6:00 AM
Power Flex - Lindsey
8:15 AM
Pilates Floor Work - Kristina
9:00 AM
Power Flow Yoga - Victoria
9:05 AM
Cardio Blitz! - Roseann
9:30 AM
Interval Cyclin - Penny
10:00 AM
Water Aerobics - Diane
11:30 AM
Back Care Yoga - Jan
5:30 PM
Interval Cyclin' - Melissa
Power Flex - Christy
6:30 PM
Back Care Yoga - Rich
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17
5:30 AM
Interval Cyclin' - Lindsey
Power Yoga - Laura
5:45 AM
Circuit Training - Emily
8:05 AM
Power Flex - Lisa
9:00 AM
Interval Cyclin' - Julie
10:00 AM
Power Flex - Penny
Yoga for Wellness - Becky
10:05 AM
Building Better Bones - Suzie
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18
8:00 AM
Cyclin' - Click here to see rotation
9:05 AM
Cyclin' - Click herre to see rotation
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19 Week 30
2:30 PM
Power Flex - Click here to see rotation
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20
5:15 AM
Power Flex - Diane
5:30 AM
Interval Cyclin' - Lorelei
5:45 AM
Circuit Training - Emily
8:05 AM
Power Flex - Lisa
9:00 AM
Interval Cyclin' - Bethany
9:05 AM
Circuit Challenge - Emily
10:00 AM
Power Flex - Laura
Yoga for Wellness - Becky
10:05 AM
Building Better Bones - Roseann
11:30 AM
Beginning Yoga - Becky
5:15 PM
Washboard Abs - LIsa
5:30 PM
Extreme Power Flex - Lisa
Endurance Cyclin' - Scott
6:00 PM
Aqua Fit - Bethany
Pilates Floor Work - Candy
6:30 PM
Adrenaline - Adam
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21
5:30 AM
Interval Cyclin' - Lindsey
6:00 AM
Power Flex - Melissa
8:15 AM
Pilates Floor Work - Kristina
9:05 AM
Cardio Blitz! - Roseann
9:30 AM
Interval Cyclin' - Jojo
10:00 AM
Water Aerobics - Diane
5:30 PM
Endurance Cyclin' - Lisa
6:00 PM
Washboard Abs - Kimmie
6:15 PM
Power Flex - Kimmie
6:30 PM
Power Flow Yoga - Jan/Rich
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22
5:15 AM
Power Flex - Diane
5:30 AM
Athletic Workout - Aimee
5:45 AM
Circuit Training - Emily
8:05 AM
Power Flex - Lisa
9:00 AM
Athletic Workout - Bethany
9:05 AM
Circuit Challenge - Emily
10:00 AM
Power Flex - Laura
10:05 AM
Building Better Bones - Emily
11:30 AM
Flow Yoga - Becky
5:15 PM
Washboard Abs - Roseann
5:30 PM
Power Flex - Roseann
Pilates Floor Work - Candy
Interval Cyclin' - Melissa
6:35 PM
Zumba - Patricia/Melissa
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23
5:05 AM
Step Interval - Lindsey
5:30 AM
Interval Cyclin' - Lorelei
6:00 AM
Power Flex - Lindsey
8:15 AM
Pilates Floor Work - Kristina
9:00 AM
Power Flow Yoga - Victoria
9:05 AM
Cardio Blitz! - Roseann
9:30 AM
Interval Cyclin - Penny
10:00 AM
Water Aerobics - Diane
11:30 AM
Back Care Yoga - Jan
5:30 PM
Interval Cyclin' - Melissa
Power Flex - Christy
6:30 PM
Back Care Yoga - Rich
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24
5:30 AM
Interval Cyclin' - Lindsey
Power Yoga - Laura
5:45 AM
Circuit Training - Emily
8:05 AM
Power Flex - Lisa
9:00 AM
Interval Cyclin' - Julie
10:00 AM
Power Flex - Penny
Yoga for Wellness - Becky
10:05 AM
Building Better Bones - Suzie
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25
8:00 AM
Cyclin' - Click here to see rotation
9:05 AM
Cyclin' - Click herre to see rotation
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26 Week 31
2:30 PM
Power Flex - Click here to see rotation
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27
5:15 AM
Power Flex - Diane
5:30 AM
Interval Cyclin' - Lorelei
5:45 AM
Circuit Training - Emily
8:05 AM
Power Flex - Lisa
9:00 AM
Interval Cyclin' - Bethany
9:05 AM
Circuit Challenge - Emily
10:00 AM
Power Flex - Laura
Yoga for Wellness - Becky
10:05 AM
Building Better Bones - Roseann
11:30 AM
Beginning Yoga - Becky
5:15 PM
Washboard Abs - LIsa
5:30 PM
Extreme Power Flex - Lisa
Endurance Cyclin' - Scott
6:00 PM
Aqua Fit - Bethany
Pilates Floor Work - Candy
6:30 PM
Adrenaline - Adam
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28
5:30 AM
Interval Cyclin' - Lindsey
6:00 AM
Power Flex - Melissa
8:15 AM
Pilates Floor Work - Kristina
9:05 AM
Cardio Blitz! - Roseann
9:30 AM
Interval Cyclin' - Jojo
10:00 AM
Water Aerobics - Diane
6:00 PM
Washboard Abs - Kimmie
6:15 PM
Power Flex - Kimmie
6:30 PM
Power Flow Yoga - Jan/Rich
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29
5:15 AM
Power Flex - Diane
5:30 AM
Athletic Workout - Aimee
5:45 AM
Circuit Training - Emily
8:05 AM
Power Flex - Lisa
9:00 AM
Athletic Workout - Bethany
9:05 AM
Circuit Challenge - Emily
10:00 AM
Power Flex - Laura
10:05 AM
Building Better Bones - Emily
11:30 AM
Flow Yoga - Becky
5:15 PM
Washboard Abs - Roseann
5:30 PM
Power Flex - Roseann
Pilates Floor Work - Candy
Interval Cyclin' - Melissa
6:35 PM
Zumba - Patricia/Melissa
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30
5:05 AM
Step Interval - Lindsey
5:30 AM
Interval Cyclin' - Lorelei
6:00 AM
Power Flex - Lindsey
8:15 AM
Pilates Floor Work - Kristina
9:00 AM
Power Flow Yoga - Victoria
9:05 AM
Cardio Blitz! - Roseann
9:30 AM
Interval Cyclin - Penny
10:00 AM
Water Aerobics - Diane
11:30 AM
Back Care Yoga - Jan
5:30 PM
Interval Cyclin' - Melissa
Power Flex - Christy
6:30 PM
Back Care Yoga - Rich
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31
5:30 AM
Interval Cyclin' - Lindsey
Power Yoga - Laura
5:45 AM
Circuit Training - Emily
8:05 AM
Power Flex - Lisa
9:00 AM
Interval Cyclin' - Julie
10:00 AM
Power Flex - Penny
Yoga for Wellness - Becky
10:05 AM
Building Better Bones - Suzie
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1
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